At home gymnastics

March 23, 2020 10:00 am

During this time we want to make sure that gymnasts are given every opportunity to continue progressing with their gymnastics, this is why we will posting regular home conditioning and support methods to our social media. We will also be sending out the badges via email so you at home can work towards skills on your daughters current badge.

For all you gymbugs out there we will also be posting a gymbugs warm up every week that you can follow along at home using common household items e.g. a scarf or a pair of brightly coloured socks.

Follow our social medias to access these videos on Facebook at Ncaac Gymnastics or on instagram @ncaacgymnastics

Please only follow these videos if you are fit to do so and have sufficient space.

We hope to see everyone soon, stay safe and keep conditioning!